You are just a quark in this universe of capitalism.
I did learn this fact a hard way at some point in my life. Everyone is replaceable. Don’t worry about anything at workplace and the most beautiful thing about time is, it changes. The utmost priority has to be You. This can be followed by your family and your loved ones. That’s it.
I can never forget the times when I had a rough patch too. I used to breathe heavily and used to eat much faster than my normal speed. Started remaining silent during family discussions and sleep decreased. Suddenly, a passionate person inside me was fading dull. It was 5th/6th year of my career and I had just got married. When I realised the pattern through my strong support system of family and friends, I thought this has to be stopped.
Everything is in your mind. Your resolute. Your determination. Nothing comes above your health and your family. Ofcourse, work is there but has to be balanced and prioritized.
Never let yourself slip into that dark zone. Life is full of colors. Always, Rise and Shine!
Your work will give you, your legacy but your family and health are the only two things that help you build it.
You never know what colors life will show you and it will surely be beautiful.